Harvey's Point Hotel - Donegal Town - Ireland +353(074)9722208 - info@harveyspoint.com
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Harvey's Point provides continuously updated real-time availability with instant search results and booking confirmations. Room inventory and rates are electronically synchronised between our Front Office system and the Web Engine.
Weddings in Donegal, Wedding Reception at Harvey's Point Country Hotel County Donegal, Ireland - Donegal Hotels - Accommodation Donegal
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December 16, 2006
  
 
Body and Soul Experience
Body & Soul Experience - The magic of a health and fitness retreat creates a life-transforming experience. A week of hiking, yoga, biking, balanced diet, full body massage and nightly entertainment nurtures your mind, body and soul. A challenging active travel experience beyond the ordinary vacation.
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Hiking Yoga Nutrition

Hiking

Yoga

Nutrition

Mountain hiking offers you a multitude of benefits. Burn calories while strengthening your cardiovascular system and working your quadriceps, calves, and hamstrings.
The intensity of each hike varies throughout the week. We cater to all levels of fitness, so you determine your own pace. Our guides accompany and encourage you all the way along breathtaking scenic trails, while you get in touch with nature.

Yoga is not only an excellent way to take your mind off the stress of everyday life, it teaches you how to live in harmony with it. Yoga practice is twice a day – morning sessions are more dynamic to waken up your body for the days activities and the evening sessions are more restorative and meditative. If you have never tried yoga before, do not be intimidated; as yoga philosophy states, “wherever you are, that’s a good place to start”. The nutritionally balanced diet is served up by an awarding winning team of gourmet chefs at Harvey's Point Country Hotel.
Calorie intake is restricted to 1200 cal per day so that you detox as much as possible throughout the week. This creative and delicious vegetarian based diet combines the harmony and the benefits of natural foods with the fantastic flavor of gourmet cuisine.
Surfing Mountain Biking Massage

Surfing

Mountain Biking

Massage
Catch some of the Atlantic breakers as you surf along the broken coast! Donegal offers some of the best surfing in Ireland. Beginners are welcome!
Rossnowlagh beach is situated at the mouth of the bay and has miles of lonely sand.
If you want to really feel those hamstrings and buttocks, then get on your bike!
The rolling hills and valleys are a great workout and there is something new around every winding country bend. Biking is a great way to explore the local nooks and crannies. 		When you have done your days work your whole body will sink into a dream state with a full body massage. Local therapists will iron out all the kinks and make you feel better than you ever felt in your life.
Optional: Horse-riding, Fishing, Golfing

Donegal offers the finest in outdoors sports and leisure. Why not try your hand at trout fishing, go for a gallop along a timeless beach, or even play a few holes of golf in a typically Irish setting.
Body & Soul Experience - The magic of a health and fitness retreat creates a life-transforming experience. A week of hiking, yoga, biking, balanced diet, full body massage and nightly entertainment nurtures your mind, body and soul. A challenging active travel experience beyond the ordinary vacation. Body & Soul Experience - The magic of a health and fitness retreat creates a life-transforming experience. A week of hiking, yoga, biking, balanced diet, full body massage and nightly entertainment nurtures your mind, body and soul. A challenging active travel experience beyond the ordinary vacation. Body & Soul Experience - The magic of a health and fitness retreat creates a life-transforming experience. A week of hiking, yoga, biking, balanced diet, full body massage and nightly entertainment nurtures your mind, body and soul. A challenging active travel experience beyond the ordinary vacation.